Anxiety, Trauma, & Therapy for Women in Mid-Life in Fort Collins
Megan Silberhorn, LPCC
Licensed Professional Counselor Candidate, LPCC.0021466
In person in Fort Collins, CO and online throughout Colorado
Supporting adult individuals in the Northern Colorado region, including: Loveland, Windsor, and Timnath.
Where worry grows quiet, old wounds find peace, and the weight you’ve carried begins to release.
Something in you knows it's time.
You've been holding it together for so long running on willpower and the sheer force of love for everyone around you. And still, there's this quiet ache that keeps surfacing. In the shower. At 2 a.m. On the drive home when the radio is off.
That ache is an invitation.
Here, you’ll experience belonging.
Therapy doesn't have to be a clinical transaction. It can be a place where you’re finally able to say the thing you've been carrying in silence. In therapy with me, you’ll discover that someone else understands.
This is a place for the anxiety that won't quiet down, the wounds that never quite healed, and women who are changing in ways they didn't expect and can't always name. If any of that is you, you're in the right place.
I’m Megan and I am here for you!
Megan Silberhorn, LPCC, therapist in Fort Collins, CO and Online in Colorado.
I help adult men and women experiencing anxiety, complex trauma (also known as C-PTSD), attachment and relational trauma, and the identity and transition challenges that can emerge during mid-life. My work is especially focused on the intersection of anxiety, complex trauma, and attachment. I also work with women navigating changes in midlife, including shifts in identity, relationships, boundaries, and sense of self.
I have a Level 2 certificate in AEDP therapy and I am trained in EMDR therapy. I offer a relational and attuned therapy experience using an integrative approach to counseling. Yes, we’ll talk and we’ll explore your body’s experience as we process emotions, understand patterns, and connect your experiences to your goals.
AEDP provides the relational frame, session to session. Together, we’ll work with anxiety and the defenses that protect you, process core emotions, and expand your capacity to live from a more authentic sense of self.
EMDR can help you work with memories and experiences that feel “stuck,” including ways that trauma can continue to shape anxiety, hypervigilance, beliefs about yourself, and patterns in relationships.
I believe healing is possible for every person who seeks it. It begins with the brave step of being honest about what you’re experiencing and doing the deeper work of understanding yourself. Together, we can work toward the freedom of living from a place that feels more calm, curious, and connected.
SPECIALTIES
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Anxiety Therapy
When anxiety keeps you on alert, overthinking, or struggling to trust yourself, therapy can help you understand what's underneath the anxiety and develop a greater sense of calm and connection.
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Trauma Therapy
When earlier experiences continue to shape how you feel, relate, and respond in the present, therapy can help you understand those patterns and create new ways of relating to yourself and others.
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Attachment Therapy
When relationship patterns leave you struggling with trust, closeness, or boundaries, attachment-focused therapy can help you understand those patterns and create more choice in how you relate.
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Therapy for Women
Midlife can bring unexpected changes in identity, relationships, boundaries, and sense of self. Therapy can provide space to understand what's changing and reconnect with who you are becoming.
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EMDR Therapy
EMDR can help you work with memories and experiences that feel stuck and continue to influence anxiety, beliefs about yourself, and patterns in your life and relationships.
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AEDP Therapy
AEDP is a relational and experiential approach that helps you work with emotions, defenses, and deeper experiences while expanding your capacity for authentic connection with yourself and others.
Read the blog…
You don’t have to have it all figured out.
TAKE THE FIRST STEP TOWARD
THERAPY IN FORT COLLINS, CO
A consultation is just a conversation. We'll spend about 20 minutes to see whether we're a good fit. There’s no pressure, no commitment, no need to have your whole story ready. Just you, willing to begin.
Book by clicking the scheduling link below or call me at 970-279-1164.
Therapy in Fort Collins, CO
333 W. Drake Rd.
Fort Collins, CO 80526
My office is located in the Drake Professional Park in mid-town Fort Collins. Looking for a more convenient option? I’m available for online therapy from your favorite private space at home or wherever.